View Workout (Chris Horvat)
(Untitled)
October 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast and 40s
Comments:
Ran with the girls at Case farm because my hip was still bothering me. Took it really easy. Once hip was warmed up from running, it wasn't that bad. Stretched after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:21 | 8:04 / Mile | Easy | Brooks Ravenna |