View Workout (Candace Jones)
Recovery Run
September 18, 2017 (Morning)
Exercise Type: Run
Weather: sunny and warm (70s)
Comments:
Ran down junkyard and back. Felt fairly good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 55:00 | 8:05 / Mile | Recovery |