View Workout (Brian Graves)
im fine
July 18, 2008 (Night)
Exercise Type: Run
Comments:
no need to reevalaute im good just hit a funk these last few days, heart rate came back to normal today and the run went well after i got some water a 2 miles in. felt smooth today somthing thats been lacking these last few runs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | defayance |