View Workout (Jeff Elias)
Pants
September 15, 2017 (Morning)
Exercise Type: Run
Comments:
Ran down Connecticut, turned on Yuma. Striders with 6th graders at Ft. Reno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.91 Miles | 33:23 | 8:32 / Mile | Saucony Guide 10 Pair 2 |