View Workout (Kyle Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery Run

October 2, 2009 (Morning)

Exercise Type: Run

Weather: eh

Comments:
took it easy, short, tired from yesterday

Distance Duration Pace Interval Type Shoes
4.0 Miles 29:05 7:16 / Mile   Asics Nimbus 11

Share on Facebook | Public Link