View Workout (Kyle Miller)
Uh Oh i might be injured run
October 4, 2009 (Morning)
Exercise Type: Run
Weather: overcast
Comments:
went out after the long run today and something wasnt right in my foot. cut it off early
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Asics Nimbus 11 |