View Workout (Ryan Brown)
(Untitled)
October 17, 2009 (Afternoon)
Exercise Type: Run
Weather: kinda felt hot?
Comments:
Time trial last night was kick butt, even tho i didn't pr and i felt like a could. Anyways it was really fun and im super pumped that the ninjas walked away with some hardware. Me and dylan ran on the train tracks again and i took my shirt off and it felt super good, the weather was pritty bomb. So we took it really easy and ya thats that!
love,
ryan