View Workout (Kyle Miller)
Basic Run
October 16, 2009 (Morning)
Exercise Type: Run
Weather: cold!
Comments:
felt good again. good pac eon the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.88 Miles | 39:38 | 6:44 / Mile | Asics Gel Nimbus 11.2 |