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September 18, 2017 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.42 Miles 25:59
0.32 Miles 2:41 8:23 / Mile Warmup Asics Gel-Kayano 23
3.1 Miles 23:18 7:30 / Mile Easy Asics Gel-Kayano 23

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