View Workout (ric Benzing)
1:30/:30 and 1/1
September 19, 2017 (Morning)
Exercise Type: Run
Comments:
bf trial to highway back by Fisk's to egbert
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 33:02 | 10:58 / Mile | Speed | Saucony Guide 10 |