View Workout (Justin Marvel)
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(Untitled)
September 19, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
29:05
|
1.0 Miles |
7:05 |
7:05 / Mile |
Easy
|
|
0.8 Miles |
5:25 |
6:46 / Mile |
Easy
|
|
2.2 Miles |
16:35 |
7:32 / Mile |
Easy
|
|