View Workout (Elizabeth Bailey)
ACDC!!!
October 13, 2009 (Afternoon)
Exercise Type: Run
Comments:
great workout! 800(2:47) 1000(4:33) 800(3:00) 1000(4:20) 800(2:55) 600(2:08)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Nike Air Span 6 (II) |