View Workout (Kerry Grant)
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3 Mile Run
September 21, 2017 (Afternoon)
Exercise Type: Run
Weather: 81
Comments:
To the Y and back. Walk break every mile.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.01 Miles |
26:00 |
8:38 / Mile |
Easy
|
ASICS Gel Kayano 23
|