View Workout (Jacob Young)
Hot again
September 22, 2017 (Afternoon)
Exercise Type: Run
Comments:
it was like 93 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.47 Miles | 51:06 | |||
| 1.15 Miles | 7:37 | 6:37 / Mile | Warmup | |
| 6.32 Miles | 43:29 | 6:52 / Mile |