View Workout (Brandon Carreno)
Relax, Dammit
September 22, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
I'm wayy up on mileage this week, and I've got a race tomorrow, so I took this real short. Felt good, focused on form, kept off pavement where I could.
In other news, my method of running with the work phone is working like a charm. Only a hair under 2 weeks to go to keep dealing with this thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Altra Torin 2.5 "Fly as a kite" |