View Workout (Rahul Razdan)
Clermont 5k
September 30, 2017 (Morning)
Exercise Type: Run
Comments:
did an easy 6 mile... 9:30 pace... was able to do mini sprints...at 8 min pace. Felt a knot in the leg, but no pulls or pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |