View Workout (Candace Jones)
Long Run
September 24, 2017 (Morning)
Exercise Type: Run
Weather: Sunny and nice weather (70's)
Comments:
Met with Tig at University and ran along the trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.35 Miles | 1:30:00 | 7:55 / Mile | Long |