View Workout (Jacob Gaba)
The words for be quiet
September 24, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran in RCP with Ana. Nice and short shakeout, my legs hurt a lot after yesterday. Anticipated leaves, but none came.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 25:17 | 9:54 / Mile | Topo Athletic Fli-Lyte 2 |