View Workout (Ashley Baker)

Return to Log

Mile Time Trial

October 16, 2009 (Night)

Exercise Type: Run

Weather: perfect

Comments:
So the XC Ninjas all got a medal, because we're amazing.

On the mile I felt great.

Thanks so much coaches/Rusty's wife/whoever else helped. It was SO fun! And I PR'd, too by like....15 seconds? from the 3 times a mile workout. And I absolutely love the medal. And I wish I could have gone to Kerrie's performance..stupid PSAT.