September 25, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jack and Levi. Waited for Litty at the fire station to serenade him in happy birthday. Nice stretch with Justin afterwards. Felt lethargic the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 44:07 | 8:14 / Mile | Topo Athletic Fli-Lyte 2 |