View Workout (Eric Thumma)
MIT Track
September 25, 2017 (Night)
Exercise Type: Run
Comments:
Warm-up: 1 mile
2x1200 (2 min rec)
3x800 (2 min rec)
(5:13; 5:10; 3:20; 3:18; 3:12)
Total Speed: 3 miles
Cool-down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |