View Workout (Simon Lester)
Tiberon
September 24, 2017 (Morning)
Exercise Type: Walk
Weather: warm, 68 degrees, lite breeze, S
Comments:
Walked with Elvis, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.28 Miles | 1:03:29 | 19:21 / Mile | 94 | Training | Gray Brooks |