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September 27, 2017 (Morning)

Exercise Type: Run

Comments:
Did some strength with Kevin before practice. Helped a lot. Feeling decent compared to yesterday, it's just my left leg feels a lot looser and weaker than my right, which is probably pretty tight (I will roll it out a lot later to hopefully make them more even). Did ankle strength after practice as Kevin says, and I agree, that I need to work on my stability.

The run was fun and easygoing. Meredith Alexander loops with Levi, Jack, Jeff, Ethan Widra, Lyle, Jacoby, Ethan Burns, and Litty (so many Ethans!!). Had multiple interesting conversations, including a discussion with Ethan Burns about Judaism that morphed into an entire group debate about religion (thanks Jacoby!). The pace did pick it up a little bit every time the discussion intensified. Focused on making sure that my stride wasn't inconsistent between my legs. We all had fun.

Good boys team meeting afterwards, and good talk with Anthony following the meeting.

Update: Forgot to say that I caught my second leaf today on the CCT!