View Workout (Lou DiGeambeardino)
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Short
October 18, 2009 (Morning)
Exercise Type: Run
Weather: Wet
Comments:
Legs were so tired could only do 3. not feeling well
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
Recovery
|
Asics GT-2140
|