View Workout (Matthew Simonson)
Light run
September 27, 2017 (Morning)
Exercise Type: Run
Comments:
Light run down to Boston Public Market to meet a friend for dinner. Left hamstring still a bit sore but improved as the run went on. Listened to Paradise Lost on Audible.
11 min of strength training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |