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7.2 mile run

September 28, 2017 (Afternoon)

Exercise Type: Run

Weather: 78 and nice!

Comments:
Ran East from campus over to Cooper Soccer Complex. Around grass at complex and then over to Chestnut. Chestnut West all the way back to campus and the track. A little tired and sore from yesterday and the fact that I am old.

Distance Duration Pace Interval Type Shoes
7.2 Miles 50:55 7:04 / Mile Easy New Brooks Glycerin