September 28, 2017 (Afternoon)
Exercise Type: Run
Weather: 78 and nice!
Comments:
Ran East from campus over to Cooper Soccer Complex. Around grass at complex and then over to Chestnut. Chestnut West all the way back to campus and the track. A little tired and sore from yesterday and the fact that I am old.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 50:55 | 7:04 / Mile | Easy | New Brooks Glycerin |