View Workout (Brandon Reusch)
174
September 28, 2017 (Morning)
Exercise Type: Run
Comments:
Rolled ankle about 2 miles into workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.89 Miles | 27:59 | |||
| 1.0 Miles | 8:00 | 8:00 / Mile | Warmup | |
| 2.89 Miles | 19:59 | 6:54 / Mile |