View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 Mile Run

September 30, 2017 (Morning)

Exercise Type: Run

Weather: 64

Comments:
To the Y and back.

Distance Duration Pace Interval Type Shoes
4.01 Miles 32:54 8:12 / Mile Steady State ASICS Gel Kayano 23

Share on Facebook | Public Link