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September 29, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:02:25
0.65 Miles 6:00 9:13 / Mile Warmup  
1.75 Miles 15:45 9:00 / Mile    
3.75 Miles 23:48 6:20 / Mile    
1.85 Miles 16:52 9:07 / Mile    

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