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Girls Make You Slow

September 29, 2017 (Afternoon)

Exercise Type: Run

Weather: 70s or 60s or something

Comments:
I did not have a GPS for this run, but this is a pretty accurate distance. I just did map my run and also already knew the distance between IM West and Gunson.

I ran 7 miles overall with a campus loop from IM West. I took it pretttttty for the most part. The race is tomorrow, so ya know gotta taper.

This week has been a wash, because I've been busy af. Global Sales Leadership Society and classes has kept me pretty busy this week. So September is a wash, but I still feel like I'm in good shape.

Oh and the title of this was inspired from the advice of both BJ and Paolo lol. But hey I was actually busy this week!

Distance Duration Pace Interval Type Shoes
7.05 Miles 49:00 6:57 / Mile Easy Brooks Ghost 9