View Workout (Jacob Gaba)
Ooooooh
October 1, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran on the CCT towards Georgetown. Beautiful day. Had the living daylights scared out of me when a biker shouted "ooooooh!" in the tunnel. I'm still rattled. A few sets of some bodyweight exercises beforehand. No leaves :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 43:11 | 7:58 / Mile | Topo Athletic Fli-Lyte 2 |