View Workout (Jeff Elias)
CCT Side Trails
October 1, 2017 (Morning)
Exercise Type: Run
Comments:
A lot of wandering, run was not mappable. I explored basically all of the CCT side trails and concluded that they are unusable, except for maybe a game of Foxes and Hounds between the River Rd. Bridge and the Dalecarlia Tunnel. I suspect distance is closer to 5, but can't make a guess, there was so much side trailing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 43:03 | 9:03 / Mile | Saucony Guide 10 Pair 2 |