View Workout (Jennifer Jones)
(Untitled)
October 5, 2017 (Morning)
Exercise Type: Run
Comments:
*ended up doing a half mile warm up. Had to go back to the house for a bathroom stop
Easy run unless doing long run today..
Just an easy 5 bc the long run is not that long with race next weekend..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 1:00:24 | 10:58 / Mile | Easy |