View Workout (Josh Thompson)
Butcher Short Route
October 13, 2009 (Morning)
Exercise Type: Run
Comments:
224.2
Breakfast: Apple Juice; Cereal Bar; and Energy Bar
Lunch: Turkey Wrap and Grapes
Dinner: 3 Medium Bean/Chili Burritos and 2 Pieces of Bologna
NO BEER!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |