View Workout (Josh Thompson)
Cemetery Long Route
October 18, 2009 (Afternoon)
Exercise Type: Run
Comments:
225.8
Breakfast: Bowl of HBO w/ Almonds
Lunch: Ham/Cheese Wrap
Snack: 3 Granola Bars and Diet Dew
Dinner: Chicken; Mix Veg.; Mash Taters; Biscuit and Gravy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |