October 18, 2009 (Morning)
Exercise Type: Run
Weather: Cold, Rainy and Windy
Comments:
7:45, 7:04, 7:10, 7:13, 6:56, 7:08, 7:07, 7:06, 7:09, 7:04, 7:07, 7:01, 7:16, 7:02, 7:06, 7:11, 7:17, 7:14, 7:15, 7:15, 7:17, 7:17, 7:26, 7:50, 7:55, 7:48
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26.2 Miles | 3:10:52 | 7:17 / Mile | Race |