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Easy run or off

October 4, 2017 (Morning)

Exercise Type: Run

Comments:
Either a very easy 3 atvrun club or off!!
See how ya feel walking around today.
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did 5 with sarah... slow buildup
8:40
8:00
8:20
8:20
7:20
7:00 pace for the last 0.3

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for the first time in a week, did not feel the leg.. was pretty loose.