October 3, 2017 (Morning)
Exercise Type: Run
Comments:
Don't know official time, somewheres around 19ish, definitely better than our first race here this season. the hills afterwards were no no not a fun bye bye go home time
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.6 Miles | 0:00 | |||
0.5 Miles | Warmup | |||
3.1 Miles | ||||
2.0 Miles | Cooldown |