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September 30, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.75 Miles 37:48
1.5 Miles 11:30 7:39 / Mile Warmup  
3.0 Miles 17:15 5:45 / Mile    
1.25 Miles 9:03 7:14 / Mile Cooldown  

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