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173

October 3, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.72 Miles 54:59
1.5 Miles 10:57 7:17 / Mile Warmup  
3.1 Miles 19:02 6:08 / Mile Race  
2.12 Miles 25:00 11:47 / Mile Cooldown