View Workout (Brandon Reusch)
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173
October 3, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.72 Miles
|
54:59
|
1.5 Miles |
10:57 |
7:17 / Mile |
Warmup
|
|
3.1 Miles |
19:02 |
6:08 / Mile |
Race
|
|
2.12 Miles |
25:00 |
11:47 / Mile |
Cooldown
|
|