View Workout (Michael Ruggiero)
Ryan Mac
October 4, 2017 (Morning)
Exercise Type: Run
Weather: sunny,68
Comments:
stayed up later and got up later so I was off kilter just ran to knock off the rust
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.71 Miles | 25:50 | 9:31 / Mile | Boomer's |