View Workout (Debra Hancock)
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(Untitled)
October 2, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 3 With Jess after work
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
25:01
|
1.0 Miles |
8:31 |
8:31 / Mile |
|
|
1.0 Miles |
8:16 |
8:16 / Mile |
|
|
1.0 Miles |
8:14 |
8:14 / Mile |
|
|