View Workout (Jacob Gaba)
Meredith Alexander loop
October 6, 2017 (Afternoon)
Exercise Type: Run
Comments:
Meredith Alexander with Jack, Levi, Weitzner, Jacoby, Ethan Burns, and Ben. Jack and I continued to complete the loop. Eight striders afterwards. Actually felt fast for the first time this season during those. Excited for Salesianum.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 40:25 | 7:57 / Mile | Topo Athletic Fli-Lyte 2 |