View Workout (Jim Barry)
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Anaheim, California
October 7, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
39:40
|
1.25 Miles |
14:30 |
11:36 / Mile |
Warmup
|
|
0.5 Miles |
4:30 |
9:00 / Mile |
|
|
2.25 Miles |
20:40 |
9:11 / Mile |
|
|