View Workout (Jamie Moreno)
4 miles + some
October 7, 2017 (Morning)
Exercise Type: Run
Weather: 70 and humid
Comments:
Ran from the hotel at Lewis Cross Over meet. Ran 4 miles in 27:56 and then ran all over at the meet. Will log 2 more!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy | BLUE CLIFTON 4's |