View Workout (Jamie Moreno)
10 mile run
October 9, 2017 (Afternoon)
Exercise Type: Run
Weather: 84 and warm - nice night
Comments:
Ran after weights and core with team. Ran over to downtown, south to cemetery. Loops through cemetery and then over to Phelps Grove. Ran the mile road loop and then back through MSU campus. Back up to DU and around campus and apartments.
Def tired but a good run! Need to find some shoes I like bc my feet and legs hurt! These HOKA 4's are not the answer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:30 | 7:09 / Mile | Long | BLUE CLIFTON 4's |