View Workout (Diana Norden)
(Untitled)
July 18, 2008 (Morning)
Exercise Type: Run
Comments:
a little tired just because i actually ran in the morning before work! first mile in 8.25 then rest 7.50ish. out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 47:40 | 7:55 / Mile |