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1st Run back after broken toe

October 10, 2017 (Morning)

Exercise Type: Run

Weather: indoor

Comments:
Treadmill - 1 mile on 7. Felt no pain but felt the toe more than I ever remember. Not painful though.
Shoulder dumbbell press - 30, 45, 50
ab ball- 3 x 30
pull ups 8 and 5

Distance Duration Pace Interval Type Shoes
1.0 Miles 9:15 9:15 / Mile