View Workout (Kate Speare)
(Untitled)
October 19, 2009 (Morning)
Exercise Type: Run
Weather: 10 am 40 degrees
Comments:
chessee trail
was pretty tired, took a while to warm up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:04:30 | 9:12 / Mile |