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180

October 8, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 58:32
1.0 Miles 8:10 8:10 / Mile Warmup  
5.0 Miles 38:26 7:41 / Mile    
1.5 Miles 11:56 7:57 / Mile Cooldown  

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